WHAT IS M3?

There are 3 Ms in our kaupapa...

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MINDFULNESS

Taha Hinengaro/Taha Wairua

Through breath techniques and visualisation, tamariki gain a sense of presence. Each session works with a takeaway theme such as calmness, happiness, peace and gratitude.

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MOVEMENT

Taha Tinana

We take the strengthening and stretching elements of yoga to teach tamariki connection to body through storytelling.

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MĀORI STORIES

Taha Whānau

The telling of our Māori stories and legends enable tamariki to connect to our rich Aotearoa - based culture. A sense of belonging is instilled.