WHAT IS M3?

There are 3 Ms in our kaupapa...

MINDFULNESS

Taha Hinengaro/Taha Wairua

Through breath techniques and visualisation, tamariki gain a sense of presence. Each session works with a takeaway theme such as calmness, happiness, peace and gratitude.

MOVEMENT

Taha Tinana

We take the strengthening and stretching elements of yoga to teach tamariki connection to body through storytelling.

MĀORI STORIES

Taha Whānau

The telling of our Māori stories and legends enable tamariki to connect to our rich Aotearoa - based culture. A sense of belonging is instilled.

 

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