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ABOUT M3

WE OFFER SIMPLE TOOLS TO HELP OUR CHILDREN CALM AND FOCUS THE MIND...

M3 has 3 components - Mindfulness, Movement and Māori Stories


M3 is a programme delivered LIVE at schools or ECE centres by Jase and our Trainers. It is also available online as a resource for kaiako to use in classrooms or at home - anywhere, anytime.


MINDFULNESS

Taha Hinengaro/Taha Wairua

Through breath techniques and visualisation, tamariki gain a sense of presence. Each session works with a takeaway theme such as calmness, happiness, peace and gratitude.

MOVEMENT

Taha Tinana

We take the strengthening and stretching elements of yoga to teach tamariki connection to body through storytelling.

MĀORI STORIES

Taha Whānau

The telling of our Māori stories and legends enable tamariki to connect to our rich Aotearoa - based culture. A sense of belonging is instilled.