WHAT IS M3?
There are 3 Ms in our kaupapa...
Taha Hinengaro/Taha Wairua
Through breath techniques and visualisation, tamariki gain a sense of presence. Each session works with a takeaway theme such as calmness, happiness, peace and gratitude.
We take the strengthening and stretching elements of yoga to teach tamariki connection to body through storytelling.
The telling of our Māori stories and legends enable tamariki to connect to our rich Aotearoa - based culture. A sense of belonging is instilled.