WE OFFER SIMPLE TOOLS TO HELP OUR CHILDREN CALM AND FOCUS THE MIND...
M3 has 3 components - Mindfulness, Movement and Māori Stories
M3 is a programme delivered LIVE at schools or ECE centres by Jase and our Trainers. It is also available online as a resource for kaiako to use in classrooms or at home - anywhere, anytime.
Taha Hinengaro/Taha Wairua
Through breath techniques and visualisation, tamariki gain a sense of presence. Each session works with a takeaway theme such as calmness, happiness, peace and gratitude.
We take the strengthening and stretching elements of yoga to teach tamariki connection to body through storytelling.
The telling of our Māori stories and legends enable tamariki to connect to our rich Aotearoa - based culture. A sense of belonging is instilled.