Iwi - Ngāti Apa, Ngāti Ruanui, and Ngāti Tūwharetoa

Jase Te Patu is a popular TED Talk speaker, Edmund Hillary Fellow, and award-winning teacher of yoga and mindfulness. He is a master of facilitating people of all ages, 2-102.

Jase has 30 years of experience teaching in the wellbeing industry. He is co-owner of Awhi Yoga and Wellbeing and Founder of M3 Mindfulness for children. He is also the creator of Te Reo Yoga Cards. His students include Hollywood Director James Cameron, the All Blacks, the Hurricanes, the Silver Ferns, the Pulse, the NZ School of Dance contemporary students, and many more high-performance athletes. 

Jase has received various awards for his work particularly in the mental health and wellbeing space. These include the NZ Exercise Industry Awards- Body/Mind Teacher of the year in 2018, the Lifekeepers' Award for Suicide Prevention, the Regional Local Hero medal as part of the New Zealander of the Year Awards 2018, and the Absolutely Positively Wellington Award 2019.

"Yoga, mindfulness, and meditation saved my life. Awhi Yoga, Te Reo Yoga, and M3 are beautiful ways to share these tools and skills with people of all ages. If our tamariki and rangatahi in particular, can learn strategies to help when they are challenged mentally and emotionally, then they will be resourced for life!"

*** MEDIA ***






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Wellington Trainer

Iwi – Cook Island Māori: Matavera Village, Samoa: Saluafata and Tuamoa

Dayna has been in the administration and customer service space for over 10 years. After discovering the benefits of Mindfulness, Connection, and Leadership in her personal development, she recognized the enormous potential of the practice and has dedicated herself to sharing the benefits with others.

Dayna is wholeheartedly committed to M3 kaupapa to improving mental and emotional wellness for all. She has already traveled Aoeteroa with M3, connecting tamariki, kaiako and whānau with their breath. As a fitness coach, she focuses on the whole person by creating a safe space where they can be authentically themselves.

Dayna is passionate about her mahi and being of service to provide her community with tools to lead a fulfilling and purposeful life!

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Te Reo Māori Trainer

Ko Maunga Pōhatu te maunga 

Ko Tauranga te awa 

Ko Mātaatua te waka 

Ko Tuapou te marae 

Ko Tamakaimoana te hapū

Ko Tūhoe te iwi 

I grew up in Wainuiomata immersed in Kōhanga reo, Kura Maori and then went on to Hukarere Girls College in Napier. I have a love for performing arts and kapa haka. I have been fortunate enough to perform at a senior level on the national stage at Te Matatini.

I am currently studying a bachelor's in Māori performing arts with a current degree in indigenous arts.

I have spent 6 years working in Kōhanga and Puna Reo also completing my Te Ara Tuarua. I have a passion for working with tamariki mokopuna teaching them our Reo through waiata and pūrakau. 

Ko au tenei he whakatīpuranga nō te kōhanga reo, e whai ana i ngā mātauranga ā tānerore, ā hinerehia. Ko au tēnei e kimi huarahi ana kia puāwai ā tātou tamariki mokopuna i roto i te ao Māori. 

Nāku iti nei Parehuia Onekawa  



Wairarapa Trainer

Iwi - Tonga, Ngāti Pākehā

Kate is a yoga teacher, sustainable fashion designer and māmā who lives in the Wairarapa with her whānau. After working in the fashion industry communicating ideas on the body, she then transitioned to speaking directly to the experience inside the body. She graduated her Awhi Yoga Teaching Training in 2020 and created a space of hauora in her community. Through her yoga classes she started to see how well people responded and dreamed of bringing that thread through the school. The M3 programme has made that possible! Kate loves nothing more than guiding people to connect in with themselves, each other and the natural world around us. 



Wellington Trainer

Iwi - Ngāti Rangitihi and Ngāi Tahu

Rinaha is a professional dancer who has spent the past five years working and travelling abroad.

Her passion for dance and travel lead her to perform onboard cruise ships and sail around the world. One of her highlights has been working for Princess Cruise Lines as Assistant Company Manager and dancing in their brand new show ‘Fantastic Journey’. She is trained in many different styles of dance and has been lucky enough to travel to over 60 countries.

Rinaha is settling back home in Wellington and loving her new adventures on land. She is studying to be a qualified personal trainer is a certified Yoga teacher with Awhi Yoga and Wellbeing under Jase's mentorship. With a background in dance teaching and working with children, she is excited and honoured to be a part of the M3 team.

“This inspiring programme that Jase has created is so important in all its elements and I cannot wait to share it with our tamariki.”

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Wellington Trainer

Iwi - Samoa, Cook Islands, Ngāti Pākehā

Braedyn is a multidisciplinary artist of Samoan, Cook Island and English descent. Born in the South of Tāmaki Makaurau/Auckland now working and living in Te Whanganui-a-tara/Wellington.

In 2018 he graduated from the New Zealand School of Dance. Since then he has had experience from Asia to North America through the arts. Braedyn has come to the realisation of the importance art can be for young people. He is wanting to give back, help, and inspire more young people through art in the community. M3 is the perfect space to work alongside young people, bringing awareness to the unknown and gaining tools we may have lost within the busyness of life.

You can always find Braedyn on the basketball court, going for a big swim, tucking into some good food, or having a good laugh with family and friends. It is important to him to live life through love, kindness, and freedom. He hopes to create and facilitate more community spaces for others to walk and stand upon love, kindness, and freedom. Life is always better together. Sharing our gifts with one another he hopes to empower others to stand in their mana



Wellington Trainer

Iwi - Samoa, Ngāti Pākehā

Ooshcon ‘A Decipherer Of Circles’ is an experimental Hip Hop movement artist of mixed Samoan and palagi origin with whakapapa connecting0 him to Vailele and Lalomanu in Samoa. Ooshcon is based in Aotearoa/New Zealand and is an award-winning choreographer, a respected Hip Hop and open-style battler, a sought-out performer with experimental skills in a range of Street Dance styles. Ooshcon is a member within the ‘Temple Of Hip Hop’ who are the ministry, archive, school and society who preserve and develop Hip Hop as an international culture, acknowledged by the United Nations.

Ooshcon intersects Street Style dance skill sets and philosophies, with his devotion and training in the navigation towards a deeper experience and expression of love within men. With the trust and collaboration within these communities, Ooshcon uses these skill sets as a platform to speak into and identify the obstacles that prevent young people and specifically men from deepening their connection with themselves and their surroundings.

Ooshcon is a mentor and facilitator of multiple creative programmes for young people, empowering them to discover a deeper connection to self and each other through the intersection of movement and intentional talanoa.

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Auckland Trainer

Iwi - Te Atiawa, Ngā Rauru, Kītahi, and Samoa

Maddie is a Yoga Teacher, Barre Instructor, and Somatics Embodiment Coach based in Auckland. 

Her passion and for working with Rangatahi and the wider community has her as a Youth Mentor for The Kindness Institute and their ATAWHAI program for the last 2 years. 

Maddies own experiance of Yoga had her complete her Teacher Training in Wellington with Jase Te Patu and Justine Hamill at the then PowerLiving Studio (now Awhi Yoga) in Wellington as her Facilitators. 

In recent years using Yoga and Somatics practises Maddie has helped deepen the awareness of identifying the link between past trauma and the bodies ability to store this. 

These potent tools of Yoga, breathwork and mindflness can continue to redirect and reconnect us back to ourselves. We can begin to move, heal and release so we can empower ourselves to be the best version of us. 

Maddie is also a māmā to two tamariki Neihana and Āio and is excited and passionate to be part if the M3 whānau. To share these beautiful gifts and important tools to help our future generations.

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Tauranga Trainer

Iwi - Ngāti Pākehā 

David grew up in a small village in Bavaria, Germany and had dreamt about the South-Pacific inspired by books and documentaries from a young age. Shortly after finishing an apprenticeship in engineering, exploring martial arts and other extreme sports he was called to break out of his shell and social conditioning looking for a new life elsewhere. He has found himself in Aotearoa as a traveller in 2014 and returned as an international student enrolled to study Marine Studies and Biological Sciences. 

David has lived on a yacht for over two years sailing around the coast of the New Zealand North Island and to Fiji deepening his affinity for adventure and the oceans since. He has joined the non-profit organisation Mockingbird as Environmental Activities Coordinator and Mentor in the beginning of 2019 to work with neurodiverse children and to support their passions. Working with Mockingbird allows him to share his brought skill set with youth that struggle to swim with the often difficult to navigate currents of our modern society while supporting whanau with raising their rangatahi. 

While working closely with families that fall through the cracks of the public school system he is aiming to close the loop as a M3 trainer to teach what really is important in a world that changes with exponential speed. Take a breath, stay calm and listen to your gut.