©2020 by M3 Mindfulness for Children Ltd. Proudly created with Wix.com

FEEDBACK

Tamariki, Taita Central and Belmont

“It makes me feel peaceful… Calm… Free… When you’re angry, you can breathe in and out and then calm down”  

"Tahi, rua, toru - hā helped me calm down when my brother pushed over my blocks"

"Tahi, rua, toru - hā made me fall asleep, when I was scared"

"I calmed down quickly when I fell over"

"The breathing and remembering how Māui was strong to pull down the sun, made me strong for the triathlon".