WHAT IS M3?

There are 3 Ms in our kaupapa that embrace the Māori Wellbeing framework of Te Whare Tapa Whā

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MINDFULNESS

Taha Hinengaro/Taha Wairua

Through breath and visualization practices, tamariki learn the art of paying attention and being okay with everything that is occurring - good, bad, or neutral. Each session works with a takeaway theme from the story such as love, respect, space or guardianship.

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MOVEMENT

Taha Tinana

We take the strengthening and stretching elements of yoga to teach tamariki connection to body through storytelling.

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MĀORI NARRATIVES AND STORIES

Taha Whānau

The telling of our Māori stories and legends enable tamariki to connect to our rich Aotearoa - based culture. A sense of belonging is instilled.